English Refresher

B1 · Reading

Helping Hands

Nina moved to a new city and had to learn something surprisingly difficult: how to ask for help. Read her story and collect the phrases she used.

About 6 min read A story in 3 parts Self-check + game

Read

The story of the heavy box

Take your time. The important words are highlighted.

1A new city, and nobody to ask

A young woman carrying a heavy box up a staircase

Nina had lived in the same small town all her life, so moving to a city on her own felt like an enormous step.

On her first morning, she tried to carry a heavy box up three floors to her new apartment. Halfway up, her arms began to hurt and her hands were shaking. A neighbor passed her on the stairs and asked if she needed a hand, but Nina answered quickly: “No, thanks, I'm fine.”

She was not fine at all. She was simply reluctant to ask a stranger for anything, because she did not want to look weak on her very first day. Two minutes later, the box slipped out of her arms, and her books went bouncing down the stairs.

2The words she was missing

A neighbor helping a young woman pick up her books

Her neighbor, Omar, heard the noise and came back out. This time he did not wait to be asked. He picked up half of the books and carried them up to her door. While they walked, he said something Nina never forgot: “Asking for help is not a weakness. It only feels difficult because nobody teaches you the words.”

That evening, Nina wrote a short list in her notebook. For something small, she could say, “Could you give me a hand with this?” For a bigger favor, she needed to be more polite: “Would you mind helping me for a moment?” or “I'd really appreciate it if you could hold the door.”

She also wrote down what to say when the answer was no. If somebody turned down her request, she did not have to feel embarrassed. She could simply smile and say, “No problem — thanks anyway.”

3Passing it on

Two months later, Nina came home and saw a young woman standing outside the building with a suitcase and a very confused expression. Nina did not hesitate. She walked over and said, “Do you need a hand? That lock is difficult until you learn the trick.”

The woman looked relieved and accepted the offer. As they carried the suitcase inside, Nina realized how simple it had become. To offer help, you only need a few words: “Let me help you with that,” or “Shall I take one of those?” The harder part is believing that you can rely on other people — and remembering that everyone, at some point, is the person on the stairs.

Check

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1Why did Nina say no when her neighbor offered to help?

2What happened after Nina refused the help?

3The second time, Omar waited for Nina to ask before he helped.

4Which phrase is the most polite one for a bigger favor?

5What did Nina decide to say if somebody could not help her?

6What did Nina do when she saw the woman with the suitcase?

7What is the main message of the story?

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Words

Key vocabulary

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Great work today!

You followed Nina's story and collected real phrases for asking for help and offering it. Now write four short lines: two ways to ask a friend for a favor, and two ways to offer help to a stranger.

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