Health – Beyond the Basics

C1-Level English Lesson Plan: “Health – Beyond the Basics”

Time: 90 minutes
Focus: Vocabulary, discussion, critical thinking, listening
Skills: Speaking, listening, vocabulary use, functional language

Lesson Objectives

By the end of the lesson, students will be able to:

  • Use advanced vocabulary to talk about physical and mental health
  • Express opinions about health-related topics using hedging and cautious language
  • Respond to a podcast/audio segment about modern health trends
  • Debate and defend opinions using formal argument structures

Warm-Up Discussion (10 min)

Prompt:
Ask students in pairs or small groups:

  • How do you define “being healthy”?
  • What are the differences between physical, mental, and social health?
  • Has your idea of health changed over the years?

Follow-up: Share answers as a group. Write interesting or surprising answers on the board.

 

Vocabulary Input: Talking About Health (15 min)

Introduce and elicit/discuss the following high-level vocabulary:

  • Holistic health
  • Preventative care
  • Sedentary lifestyle
  • Burnout
  • Mental resilience
  • Wellness industry
  • Chronic vs. acute conditions
  • Overmedicalization
  • Blue zones

Activity: Matching definitions, then short discussion:

  • Which of these ideas are important in your culture? Which are overused or misunderstood?

Listening Activity: Health Trends (15–20 min)

Audio Source (Choose a real podcast or video, or use a transcript for offline use): e.g. BBC Health Check or TED Talk: “Why we all need to practice emotional first aid” by Guy Winch.

Tasks:

    • While listening: What is the main argument?
    • After listening: Which 2–3 supporting examples can you remember?
    • Language focus: Listen for and underline hedging language (“It could be argued,” “Studies suggest,” “There may be…”)

Speaking Task: Health Controversies (25 min)

Set up a “Health Café” style debate. Each pair or small group gets a statement like:

    • “Sugar should be taxed like tobacco.”
    • “Mental health is more important than physical health.”
    • “People are responsible for their own health, not the government.”
    • “The wellness industry is doing more harm than good.”

Instructions:

  1. Prepare arguments for or against
  2. Use phrases like:
    • “It’s commonly believed that…”
    • “While it may be true that… I’d argue that…”
    • “One counterpoint to consider is…”

Each group shares their opinion, and others react using diplomatic language.

Functional Language Focus: Expressing Opinions Carefully (10 min)

Focus on cautious, diplomatic phrases:

    • “It appears that…”
    • “To some extent…”
    • “One might say that…”
    • “There’s growing evidence to suggest…”

Activity: Rephrase these blunt opinions into more balanced ones.
Example:

  • Blunt: “The wellness industry is a scam.”
  • Diplomatic: “There’s a perception among some that the wellness industry may sometimes overpromise results.”

Wrap-Up and Homework (5 min)

Discussion prompt: What’s one thing you will do differently this week to improve your own health?

Speaking Task: Health Controversies

Discuss the following statements in pairs or small groups. Choose one and prepare a short response to present to the class.

    • “Sugar should be taxed like tobacco.”
    • “Mental health is more important than physical health.”
    • “People are responsible for their own health, not the government.”
    • “The wellness industry is doing more harm than good.”

Useful Phrases for Expressing Opinions:

    • It could be argued that…
    • There’s growing evidence to suggest…
    • While it may be true that…
    • One possible explanation is…
    • I’m not entirely convinced that…

Functional Language Practice

Rephrase the blunt opinions below using more cautious and formal language.

 

  1. “The wellness industry is a scam.”
    → _______________________________________________________
  2. “People don’t care about their health anymore.”
    → _______________________________________________________
  3. “Doctors just want to make money.”
    → _______________________________________________________

Reflection & Homework

Reflection question:
What’s one small change you could make this week to improve your own health?

Homework idea:

Write a short opinion piece (200–250 words) on one of today’s discussion questions using at least 5 of the new vocabulary items and 3 hedging expressions.

Homework (Optional):

Write a short opinion paragraph (200–250 words) on one of today’s debate topics. Use at least 5 of the new vocabulary words and 3 hedging expressions.